The Chiropractic Belt™ FAQ – Sacroiliac Belt Information

The Chiropractic Belt™ – Frequently Asked Questions

Below are some normally asked questions that may help you either before or after purchase. If you are experiencing any trouble, please consult with your doctor, doctor or chiropractor before using The Chiropractic Belt™. Please contact us if you have any other questions about our knock .

Should I apply heat or ice when I have Sacroiliac joint pain?

Heat should NOT be applied. The application of ice packs to the joint for up to 20 minutes every hour should be done to reduce inflammation and swelling. Once the trouble subsides, the application of ice packs can be reduced to an “ as needed ” basis .

Do I have to wear it forever?

For best results The Chiropractic Belt™ should be worn for any clock time period between 3 to 12 weeks depending on whether your symptoms are acuate or chronic. The Chiropractic Belt™ comes with identical clear instructions with respect to wear and use.

How do I keep The Chiropractic Belt™ clean?

The Chiropractic Belt™ can be hand washed adenine much as needed in cold body of water and allowed to drip dry .

Can I wear it during all my normal daily activity?

Yes, The Chiropractic Belt™ is designed to be soft and comfortable adequate to wear under or over your invest and to be flexible enough to move with you during all normal natural process during the day .

Is it easy to put it on and to remove it?

Because of the singular plan, The Chiropractic Belt™ is very easily secured in front and then adjusted with two side panels to fit comfortably. It can be put on and removed in fair a few seconds .

Should I wear it when I am sleeping?

The Chiropractic Belt™ is uniquely designed to stabilize the pelvis during any natural process, including perch and sleep .

Does the belt help me when I am sitting for most of my day?

Yes. When sitting the pelvis plays a full of life roll in aligning the spine, skull, shoulders, arms, legs and feet. The pelvis besides provides patronize to the internal organs flush while seated.

Is it heavy?

The Chiropractic Belt™ is made with an inner layer of soft cotton and an knocked out layer of soft, fictile Velcro and elastic. One could carry the belt out with one finger as it weighs approximately 5 oz .

Where is it made?

The Chiropractic Belt™ is manufactured in the United States .

Should I keep moving when I have injured my Sacroiliac joints?

If potential, keep moving. Becoming bed tease will cause the ligaments to slacken from neglect and stay heal .

What should I not do to protect myself from re-injuring my Sacroiliac joints?

certain exercises contribute to displacing the Sacroiliac joints. These include sit-ups and bending over from the shank while keeping the knees neat. Becoming aware of the way you perform these activities and correcting them, you will minimize your chances of re-injury.

Should I exercise?

It is advisable to exercise regularly to keep muscles strong. Walking briskly up to 2 – 3 miles a day is the best drill. Walking strengthens the Sacroiliac ligaments .
In addition to walk, speak to your health wish practitioner about which corrective exercises can be done to strengthen the abdominal and pelvic support muscles. Strong abdominal and pelvic muscles help to stabilize the Sacroiliac joint ( south ) and are beneficial in avoiding re-injury of the articulation ( second ) .

What else should I do to protect my lower back?

The spine consists of a series of curves. The curves are what increase the cargo carrying capability of the spine. arsenic retentive as the lumbar or lower fortune of the spine maintains its forward curve, good pose is much easier to achieve. Therefore, particularly when sitting for long periods of time, slumping should be avoided with the use of good seat/chair support. If it is unmanageable to find a seat or moderate that provides full lumbar support when you have to sit for long periods of time, it is a well idea to use a back rest or a pillow designed to provide the confirm needed .

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Category : Fashion

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