What to Wear to Your First Yoga Class – Curvy Yoga

One of the most frequently asked questions I receive is “Okay, I’m ready to go to a yoga class. But what do I wear?!” 
While on the surface this might seem like a funny, or even slightly airheaded, wonder, it ’ s actually the complete opposition. I believe that in order for people to try yoga, they have to feel safe — and not just physically. Nope, it ’ randomness besides imperative that people feel safe emotionally, and function of what contributes to that is feeling like you ’ re not alone and you know what ’ s going on .
And yep, clothes are part of that — especially for bigger bodied folks like me, who often have an even harder time finding clothes at all, much less ones that fit well, that we like and that don’t cost a fortune .

What I wear and why

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My favs

now that you know what I like to wear in general, I ’ ll share my favorite brands. These aren ’ t all the cheapest options on the block. Since my yoga clothes are my primary wardrobe, I find investing where it counts (AKA a bra that works for me) is well worth the up-front cost .
A disclaimer before we begin : this is just what I like to wear ( and I ’ m not getting paid to recommend any of this ). If something isn ’ thyroxine for you, that ’ s perfectly fine. My intention with this post is to share what one curvy woman wears in order to help people think through what they may like to wear. If you have other suggestions, please do contribution them in the comments below. The more ideas, the alert !
Onto my list :

Bra: Enell

I came across the Enell brassiere when I was researching a post on sports bras for yoga. The fine folks of Enell sent me one to try, and I’m pretty sure I heard a choir of angels singing the first time I tried it. I love it because it keeps the girls in place ( the first brassiere I ’ vitamin d tried in my liveliness that did that ) — no popping out unexpectedly and trying to put out my eye in Down Dog .
Have you ever seen the movie Bridget Jones ’ s Diary ? If so, you credibly remember the scene where we see her gigantic underwear. Well, I frequently describe the Enell as the brassiere equivalent — in a identical good way .
Word to the judicious : they tell you on the purchasing page to be very precise about your measurements, and that is no joke. If you vanity size tied a shred, you ’ re likely to get trapped halfway in and halfway out of the brassiere, possibly for weeks. Do yourself a favor and be accurate .

Hair clips: Grocery store brand

I ’ thousand not finical about these. I get those packs of 100 barrettes at my local Kroger for like $ 2, and that works perfectly fine for me. In my longer-hair days, I favored the grocery memory hair ties. I’m all about function here.

Tops: Kiyonna

One of my top tips ( haha ) is to shop outside of the “ Exercise ” or “ Fitness ” section of wherever you ’ ra shop. It ’ s a rare sidereal day indeed that I find a plus-sized fitness/yoga circus tent that I actually like. so alternatively, I look anywhere — if I find a top that I like and that I think will work for yoga, I wear it.

My criteria for what works include breathable fabric (no thank you, polyester), a snug fit up top, and some looseness around the belly. This international relations and security network ’ metric ton because I ’ m embarrassed about my belly but because I merely don ’ deoxythymidine monophosphate prefer skintight clothes. They make me feel uncomfortable and hot, and there ’ south nothing that makes me crankier than those two things ( which is not how I want to feel during yoga ) .
many of the tops you see me wearing in photograph on this site come from Kiyonna. Do you see people wearing these for yoga on their locate ? Nope. I just like them, and I have dependable experience with them in yoga, so I keep wearing them .

Leotard: Looking for a new brand!

I have a few leotards that I love from Danskin. They used to carry these in plus sizes, but they don ’ metric ton appear to anymore. That means that future time I need a newly one, I ’ ll have to find a new post ( suggestions welcome ! ) .
I wear a leotard every time I teach for one reason: I want to be present for my students, not fiddling with my clothes. I besides don ’ triiodothyronine want to flash my students — again, this international relations and security network ’ metric ton because I think they ’ vitamin d die if they saw my big belly, but preferably that I think being flashed by your teacher is distracting, and I don ’ deoxythymidine monophosphate want that for my students .
I don ’ triiodothyronine always wear a leotard when I ’ molarity commit ( on my own or as a scholar in classes ), but I much do. And my reason is reasonably much the like : I like to spend my time focused on my practice, not worrying about if my pants are about to slip down a little too far. 

Comfy Underwear: You choose

I ’ thousand going to leave this one up to you. I ’ ll fair say that I ’ thousand morally opposed to thongs ( approve, not morally, but cheeseparing ) because with all the bowel movement in yoga, it just seems besides ouch-inducing, and that I don’t give a rat’s patootie if I have a “visible panty line.” I think that ’ s equitable some nonsense marketers cooked up to sell us stuff anyhow. And I don ’ thyroxine think anyone should be shocked to find out that I ’ megabyte wearing underwear anyhow .
so yea, whatever feels good and stays in place is the name of the game.

Yoga Pants: Old Navy

I ’ m not sure if I should be gallant or embarrassed to say this, but I still wear yoga pants today that I got from Old Navy 10 years ago. 10 years ! I think they cost like $ 17, and I ’ ve literally worn them hundreds of times during all kinds of yoga — tied hot ( yes, I went through a unretentive hot yoga phase a decade ago ).

In addition to the obvious perks of cost and lastingness, I besides give these pants the thumbs up because Old Navy carries plus sizes, and they normally have a few different styles of yoga pants to choose from .
The stylus I prefer is ankle length and snug. I don ’ thymine like yoga pants that are then tight I have to use a crowbar to get them on, but I do like them snug. And here ’ randomness why : if they ’ re excessively loosen, they move approximately room excessively much, which brings me back to my point above. If I’m spending more of my yoga time thinking about my pants than my breath, then I’m not wearing the right pants.

More Suggestions

If you have suggestions that you think should be added, please do let us know in the comments below !

source : https://kembeo.com
Category : Fashion

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