Best Knee Braces for ACL Injuries

If you ’ re an athlete, chances are you ’ re working and training year-round, which means you are more likely to get injuries .
Your ACL, or Anterior Cruciate Ligament ( ACL ) connects your second joint to your clamber and is one of the independent ligaments that helps stabilize your knee joint .
ACL injuries are common among athletes because you are more probably to tear or injure your ACL when stopping on the spur of the moment and changing steering. In fact, ACL tears involve more than 200,000 people a year .
Let ’ s learn more about ACL injuries.

Reading: Best Knee Braces for ACL Injuries

ACL Injuries

ACL injuries, or ACL tears, are common knee injuries in sports. ACL injuries are typically the leave of three things :

Stopping and changing directions cursorily
direct contact to the knee from opponents on the court or field
Landing from a jump onto a bended stifle then twisting and/or landing on the knee that is over-extended

ACL Tear Symptoms

If you ’ ve ever had a tear ACL, you ’ ll promptly recognize the symptoms. First, you might feel a “ snapping ” deep within your knee, a well as a great sum of pain .

Severe pain and swelling
Loss of motion
mentally ill knee and unable to hold any burden

other structures in your stifle ( meniscus or medial ligament ) can besides be torn or injured in accession to your ACL .

ACL Injury Treatment

ACL injuries are much repaired with operation. After surgery, stifle braces are used in order to relieve discomfort and provide digest. The best knee braces for ACL injuries have compression to support the knee without interfering with mobility, which besides increases blood menstruate and reduces pain .
Consult a doctor before seeking treatment for your injuries.

ACL Injury Recovery

recovery for ACL injuries varies depending on the badness of the injury or tear. It can take anywhere from two to six months. If you are an athlete and are returning to commit or coach, it could even take up to 9 months or more to get back to your pre-injury condition .
Most, if not all people recovering from ACL injuries wear a knee stimulate, specially if they are in a high-intensity sport .

ACL Knee Braces

equitable like ice cream flavors, there are sol many different types of knee braces to choose from.

Prophylactic braces protect the knees from injuries during contact sports .
Functional braces support already hurt knees .
Rehabilitative braces limit knee movement after an injury .
Unloader/off-loader braces leave relief to arthritis patients with knee pain .

Key Features of Knee Braces for ACL Injuries

Hinges. Does it have hinges or is it a sleeve ? Hinged knee braces work well for preventing ACL and other knee injuries .
Adjustability. Is it adjustable ? An adjustable stimulate will allow you to achieve the comfort and patronize you need while you are recovering .
Support. Does it offer firm confirm ? Your knee pair should be firm enough to keep your knee well stabilized, but not so much that it wholly limits mobility .

Pro Tip: Getting a brace that is specific to protecting your ACL reduces your risk of tearing.